PWN Copenhagen GROOVE Dancefloor Experience

20 January 2023 17:30 CET - 19:00 CET Vodroffsvej 51

 

Would you like to self-express through dance in a safe space full of like-minded people? Improve your self-esteem and confidence through creative body movement and play? If yes, you are invited to join the next GROOVE Dancefloor experience. We will learn not to care about how we look when we dance but how we feel and what emotions need healthy expression and nurturing.

 

 The program includes: 

  • An introduction to the Groove method, principles, and values 
  • Warm-up 
  • Core dancing 
  • Cool down and stillness 
  • Closing - Sharing Circle and Reflections 

 

What is GROOVE? GROOVE is a simple, creative, and fun interactive group dance experience. No previous dance background needed. You come as you are, dance your unique way, and unite in one rhythm with others. When you practice Groove, you are not joining a standard dance class. There is no need to be cool, dress in fancy clothes, or try to fit in. The Groove community consists of people who welcome you with all your authenticity and encourage each other to inspire creative self-expression.

 

The GROOVE Philosophy:

1. No one cares how you look when you dance

2. Your way is the right way - find your unique expression

3. No one can do it for you - you are the only one responsible for your wellbeing and health

4. You should look different - practice being yourself and embrace it 

5. You don't understand something until you apply it - so don't be afraid and try it! 

 

 

Event details

Venue
Vodroffsvej 51
Copenhagen
Vodroffsvej 51, 1900 Frederiksberg

Denmark
Member price
DKK0 per attendee
Non-member price
DKK250 per attendee
Contact
[javascript protected email address]

Speakers

  • Ms Olga Skalska
    Psychologist, Coach and Facilitator VIEW PROFILE

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